I’ve been recently coping with the idea of doing something to recover my old shape and keeping it. So, I needed to start working out and eating healthy. I found my self a gym near me and starting looking on the net for health related websites that could help me. After wondering around for a while jumping from one paid site to another I found something that suites my needs. A free site, no credit card required, called MyFitnessPal. It features some cool tools like a calorie counter and a food diary. What really impressed me was their big database of how many calories a food has or how many calories you burn when you do an exercise. I particularly liked the latter one, that will come in handy when I will create my workout program.
The site is structured for easy access to the resources, has a blog and a forum where you can talk to other people or the owners, find related news or comment them. And did I mention it was free ? The most funny thing I found on it was the “Weight Loss Badges For Your Blog” that you can place on your blog to show your progress.
Over all, site is looking great, has great resources and is something worth checking out.